Jo Augustus  

The impact of difficult life experiences can adversely affect our mental wellbeing or interpersonal relationships at any time in our lives. Such life occurrences may include trauma, a bereavement or experiencing anxiety and depression. 

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How can I help? 

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I use a person-centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing.  

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I provide a safe space to listen to you and can assess and identify the best therapeutic approach to meet your needs. I offer both face to face therapy or online, to suit your individual needs.

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Therapy services offered include EMDR, Arts Psychotherapy and Clinical Supervision.